Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Spinach Ziti

Recipe Name

Spinach Ziti

Submitted by

Recipe Description

This is a stove top Spinach Ziti with neufchatel cheese for reduced calories

Quantity	1	Quantity Unit	pan	Servings
Prep Time (minutes)	10	Cook Time (minutes)	15	Ready In (minutes)	25

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



5	ounces	penne pasta, wheat
1 2/3	cups	Tomatoes, Italian Style Stewed or 14.5 oz can or Make your own with canned tomatoes, sweet peppers, garlic and onion
1/8	teaspoon	Red pepper, flakes
2/3	cup	Spinach, raw
1 1/2	ounces	neufchatel cheese 1/3 fat cream cheese
1/8	teaspoon	nutmeg

Steps

Sequence	Step

1	Boil Pasta, about 12 min
2	Mix in Medium sauce pan: Tomatoes and Pepper Flakes
3	Drain pasta, return to pan. Add spinach,Neufchatel cheese and nutmeg. Cook Stirring over low heat until the spinach wilts., 1-2 minutes
4	Pour tomato sauce over the pasta and mix gently.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact