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Recipes - Spaghetti Squash Casserole

Recipe Name

Spaghetti Squash Casserole

 Submitted by musingsofaprofessionalmom
Recipe Description Yummy vegetarian and Atkins friendly recipe.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 60 Ready In (minutes) 75
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
4
cups, cubesspaghetti squash cooked 1 large approx.
14.5
ouncesItalian style diced tomatoes (14.5 oz can)
1
can (15 oz)black beans, canned, Bush's
3/4
cup, shreddedmonterey jack cheese - shredded
3/4
cupcilantro, fresh, chopped
1
teaspoonSpices, ground cumin
1/4
teaspoonblack pepper
Steps
Sequence Step
1Cook squash 25 minutes (split in half in a dish with .5 inch water) at 375.
2Combine all ingredients in large bowl
3Bake at 350 in a 1.5 qt casserole dish for 35 minutes






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