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Recipes - Peanutbutter and Banans Muffins

Recipe Name

Peanutbutter and Banans Muffins

Submitted by

SBasham

Recipe Description

Very good healthy muffin

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	20	Ready In (minutes)	35

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Ingredients
Amt.	Measure	Ingredient



1	cup, packed	brown sugar
1/2	cup	Natural Peanut Butter
1/2	cup, grated	Carrots (grated or puree)
1/2	cup, mashed	mashed bananas
1	large	egg, white only
1	cup	wheat flour, wholewheat
1	teaspoon	baking powder
1	teaspoon	baking soda
1/2	teaspoon	salt

Steps

Sequence	Step

1	Preheat oven to 350. Coat 12 cup muffin tins with cooking spray or line with paper baking cups. In a large mixing bowl, mix 1/2 cup of brown sugar with the peanut butter, the carrot and banana puree and the egg white, using a wooden spoon
2	Put the flour, baking powder, baking soda, and salt in a bowl or zipper-lock bag and stir/shake to mix. Add to the bowl with the peanut butter mixture and stir just to combine (the batter will be a little lumpy-do not overmix.) Add the remaining 1/2 cup of brown sugar and stir once or twice.
3	Divide the batter among the muffin tins and bake until the muffins are lightly browned and a toothpick comes out clean when inserted into the center, 15-20 minutes. Turn the muffins out onto a rack to cool. Store inan airtight container at room terperature for up to 2 days, or wrap inidividually and freeze for up to 1 month

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