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Recipes - Seared Sesame Salmon Recipe

Recipe Name

Seared Sesame Salmon

Submitted by SBasham
Recipe Description Delicious seafood recipe
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 120 Cook Time (minutes) 6 Ready In (minutes) 126
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
cucumber (8-1/4")Cucumber (peeled, seeded & chopped)
1
tablespoonsalt
4
tablespoonsrice vinegar
2
tablespoonsLime juice, fresh squeezed
2
tablespoonsReduced Sodium Soy Sauce
2
tablespoonstahini
1
tablespoonsesame oil
1
teaspoonsesame oil
1
clovegarlic, chopped
1
teaspoonfresh ginger minced
4
filletssalmon
1/2
smallthinly sliced red onion
6
cupsBaby Spinach Leaves, raw
1/8
teaspoonsesame seeds (not toasted)
1
dashblack pepper
1
teaspoonSplenda
1
tablespoonolive oil
Steps
Sequence Step
1Place cucumbers in strainer, set in sink, toss with 1 tablespoon salt. Press kitchen towel on cucumbers, drain at least 1 hour or up to 3 hours.
2To make sauce, combine 2 tablespoons vinegar, 1 tablespoon lime juice, soy sauce, tahini, 1 tablespoon of oil, garlic, ginger and 1 tablespoon water in blender; puree until combined
3Preheat pan with olive oil to medium high. Season both sides of salmon with salt, pepper, and sesame seeds. Place skin side down in pan, cook 3 minutes, or until skin shrinks and separates from flesh. Flip;cook 3 minutes until done.
4Toss cucumbers with remaining 2 tablespoons vinegar, 1 tablespoon lime juice, 1 teaspoon oil, dash of Splenda to taste and sliced onions. Refrigerate until serving.
5Divide spinach equally among four plates. Top each serving with salmon then cucumbers. Drizzle sauce over servings.






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