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Recipes - Grilled Flank Steak with Rosemary Recipe

Recipe Name

Grilled Flank Steak with Rosemary

Submitted by SBasham
Recipe Description Out of Gourmet Magazine
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 240 Cook Time (minutes) 30 Ready In (minutes) 270
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/2
cupsoy sauce
1/2
cupolive oil
1/3
cuphoney
6
clovesgarlic minced
2
tablespoonsrosemary, dried
2
tablespoonsblack pepper, freshly ground
2
1/2
poundsflank steak
Steps
Sequence Step
1Mix all ingredients and add meat. Marinate for 4 hours or more. (it is best when you marinate overnight)
2Take steak out of refrigerator and bring to room temperature before cooking.
3Grill steak 5 minutes per side over medium-high heat for medium rare.
4Let meat stand after cooking (10 minutes). Cut across grain into thin strips.
5I love this recipe because the meat is delicious hot or room temperature. Leftovers are great in sandwiches on crusty bread with roasted red peppers and goat cheese.






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