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Recipes - Black Bean Burgers Recipe

Recipe Name

Black Bean Burgers

Submitted by

SBasham

Recipe Description

Great recipe

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	12	Ready In (minutes)	27

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Ingredients
Amt.	Measure	Ingredient



1/2	medium (2-1/2" dia)	Large Yellow Onions, Chopped
1	tablespoon	garlic, chopped
2	cans (15 oz)	black beans, canned, rinsed & drained
2	tablespoons	cilantro, fresh, chopped
1	large	egg
1/2	teaspoon	Red pepper, flakes
1/2	cup	bread crumbs
1	dash	salt, to taste
1	dash	black pepper, ground fresh to taste

Steps

Sequence	Step

1	Heat a grill or grill pan over meduim low heat.
2	In a food processor, pulse onion and garlic until finely chopped. Add 1 can of black beans, cilantro, egg, and red pepper flakes and pulse to combine.
3	Transfer mixture to a large mixing bowl, add the remaining can of black beans and the bread crumbs. Season with salt and pepper to taste and mix until well combined.
4	Reserve 1/3 of the black bean mixture for another recipe. Divide the remaining mixture into 4 portions and form into patties. Place on a hot oiled grill over medium-low heat and cook about 6 minutes a side or until heated through. Serve on a butn with the condiments of your choice.

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