Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Vegan pancakes

Recipe Name

Vegan pancakes

Submitted by

rayanewbold

Recipe Description

handed down through generations of my family, then modified to work with my allergies comes an amazing meal.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	25	Cook Time (minutes)	25	Ready In (minutes)	50

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



1/2	cup	flaxseed
1 1/2	cups (8 fl oz)	water
6	cups	Whole Wheat Pastry Flour, Bobs Red Mill
6	teaspoons	baking powder
2	teaspoons	salt
2	tablespoons	cinnamon, ground
1	tablespoon	oil, canola
8	cups (8 fl oz)	water
4	cups	blueberries
12	cups	applesauce
24	tablespoons	Maple Syrup, sugar free, vermont

Steps

Sequence	Step

1	mix smaller amount of water with flax meal. let sit for 5 minutes
2	combine flour, salt, cinnamon, sugar, and baking powder
3	add flax meal mixture to flour mix and oil and 8 cups of water
4	add blueberries
5	fry on hot griddle
6	top with applesauce and suryp

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact