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Recipes - chicken stir fry

Recipe Name

chicken stir fry

Submitted by

rayanewbold

Recipe Description

a good use for summer veggies

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	15	Ready In (minutes)	30

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Ingredients
Amt.	Measure	Ingredient



1/3	pound, raw	Chicken breast fillet
1/3	cup	soy sauce
2 1/8	teaspoons	fresh ginger, grated
2	teaspoons	garlic minced
1	cup, sliced	Onion, chopped
1	cup, chopped	Carrots, raw
1	cup, diced	celery
2	cups, chopped	broccoli florets
1	cup, chopped	zucchini
2	tablespoons	canola oil
3	cups, chopped	Collards
12	cups	brown rice
1	tablespoon	Cornstarch
1/4	cup (8 fl oz)	water
1	tablespoon	honey
1	dash	salt- to taste
1	dash	black pepper- to taste

Steps

Sequence	Step

1	cut chicken up, soak in a mix of soy sauce, garlic, and ginger
2	heat wok and oil
3	cook chicken with onions and garlic
4	add in veggies and cook until tender
6	stir this into stir fry
7	heat until thick

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