Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Healthier Brownies

Recipe Name

Healthier Brownies

 Submitted by rayanewbold
Recipe Description good enough for breakfast
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 25 Ready In (minutes) 35
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
can (6 fl oz)Apple juice, frozen concentrate, unsweetened, undi
1/2
cupButter flavor shortening
1
tablespoonflaxseed
1
teaspoonvanilla extract
1/2
cupunsweetened cocoa powder or carob
1
teaspoonbaking soda
4
cupsWhole Wheat Pastry Flour, Bobs Red Mill
1/2
cup pieces or chipswalnuts, organic
Steps
Sequence Step
1defrost juice- put in big bowl
2add flaxseed meal- let sit for 5 minutes
3add cinnamon, cocoa powder and shortening
4now mix in baking soda, let foam
5add in flour and nuts
6bake at 350 for about 20 minutes






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com