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Recipes - HCG coconut flour pancakes (P2) Recipe

Recipe Name

HCG coconut flour pancakes (P2)

Submitted by

lprivett

Recipe Description

gluten free hcg approved if u use coconut

Quantity	1	Quantity Unit	serving	Servings
Prep Time (minutes)	10	Cook Time (minutes)	5	Ready In (minutes)	15

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Ingredients
Amt.	Measure	Ingredient



4	large	eggs
1	cup	coconut milk, So Delicious, unsweetened
2	teaspoons	vanilla extract
1/8	teaspoon	Stevia
1/2	cup	coconut flour
1	teaspoon	baking soda
1/4	teaspoon	salt

Steps

Sequence	Step

1	1.Preheat griddle over medium-low heat. In a small bowl beat eggs until frothy, about two minutes. Mix in milk, vanilla, and honey or stevia.
2	2.In a medium-sized bowl combine coconut flour, baking soda, and sea salt and whisk together. Stir wet mixture into dry until coconut flour is incorporated.
3	3.Grease pan with butter or coconut oil. Ladle a few tablespoons of batter into pan for each pancake. Spread out slightly with the back of a spoon. The pancakes should be 2-3 inches in diameter and fairly thick. Cook for a few minutes on each side, until the tops dry out slightly and the bottoms start to brown. Flip and cook an additional 2-3 minutes.
4	4.Serve hot with butter, coconut oil, honey, syrup, or fruit.

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