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Recipes - 1 point pancake Recipe

Recipe Name

1 point pancake

Submitted by sonogirl
Recipe Description 1 weight watcher point for each pancake
Quantity 9 Quantity Unit 5 Servings  
Prep Time (minutes) 10 Cook Time (minutes) 2 Ready In (minutes) 12
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner




1 point pancake
Ingredients
Amt. Measure Ingredient
1/4
cupCereals ready-to-eat, KRAFT, POST GRAPE-NUTS Cerea
1/2
cupoatmeal
3/4
cupwheat flour, wholewheat
2
largeeggs, white only
1
mediumegg
1
cupMilk, nonfat, fluid, protein fortified, with added
1
teaspoonVanilla extract
5
teaspoonssplenda no-calorie sweetener
Steps
Sequence Step
1Mix all of the above in a bowl.
2cook on a skillet sprayed with pam






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