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Recipes - Pasta Fagioli

Recipe Name

Pasta Fagioli

Submitted by

debbieob

Recipe Description

Quick and Easy Italian Soup Favorite

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	20	Cook Time (minutes)	30	Ready In (minutes)	50

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Ingredients
Amt.	Measure	Ingredient



1	pound	Beef, ground, 5% fat
1	small	Onion, chopped
1	large (7-1/4" to 8-1/2" long)	Carrots, raw
3	cloves	garlic minced
1	cup	chicken broth, fat free, Health Valley
1	cup	Chickpeas (use 1 can)
1	cup	Canellini/White Beans
2	small whole (2-2/5" dia)	Tomatoes
1	stalk, large (11"-12" long)	celery
16	ounces	whole wheat elbows
8	cups (8 fl oz)	water
1	dash	salt, to taste
1	dash	black pepper
1	tablespoon	olive oil, extra virgin
1	cup	freshly grated parmesan

Steps

Sequence	Step

1	heat olive oil, sautee garlic and onions, mix in and brown ground beef. mix in vegetables and cook for 5 minutes. add in beans, water, chicken stock and salt/pepper. heat on medium high for 20 minutes. add in pasta, cook for 6 minutes until pasta is al dente. top with a heaping of grated parmesan

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