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Recipes - Italian Chicken Vegetable Soup Recipe

Recipe Name

Italian Chicken Vegetable Soup

Submitted by Breanne
Recipe Description This is a wonderful, low calorie chicken and vegetable soup.
Quantity 0 Quantity Unit 2 cups per serving Servings  
Prep Time (minutes) 15 Cook Time (minutes) 25 Ready In (minutes) 40
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
4
cupschicken broth, fat free
1
cup, choppedcarrots diced
1
cupgreen beans,frozen
1
can (15 oz)black beans, canned, drained
3
1/2
cupsTomatoes, Italian Style, diced, 3 1/2 cups = 2 (14.5 oz cans)
1
cup, chopped or slicedMixed bag of frozen onion, celery, red peppers, green peppers and parsley (classic seasoning blend)
2
tablespoonscanola oil
1
tablespoongarlic minced
1/2
teaspoonsalt, to tast
2
cups, chopped or dicedChicken, meat only, rotisserie, shredded
Steps
Sequence Step
1Heat canola oil in large soup pot. Added classic seasoning blend, diced carrots and salt and sauté until vegetable soften. Add garlic at the end to not over cook it.
2Add chicken broth, Italian Seasoned Diced tomatoes, black beans, green beans and shredded chicken and simmer for 10 to 15 minutes.






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