Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Cinnamon Apple Granola Muffins

Recipe Name

Cinnamon Apple Granola Muffins

Submitted by FPP2000
Recipe Description These muffins are great for breakfast or a healthy snack. The apple replaces some of the fat, and the whole grains give you fiber and nutrition that can't be beat!
Quantity 1 Quantity Unit 12-cup muffin tin Servings  
Prep Time (minutes) 20 Cook Time (minutes) 20 Ready In (minutes) 40
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
large (3-1/4" dia) (approx 2 per lb)apple-grated
0.5
cups, packedbrown sugar, light
0.66
cupsflour unbleached (AP)
0.66
cupswheat flour, wholewheat
2
teaspoonsbaking powder
1.5
tablespoonscinnamon, ground, divided
0.5
teaspoonssalt
0.66
cupslow- fat granola
4
tablespoonscanola oil
0.25
cupsEgg Beaters 1/4 cup= 1 egg
1
teaspoonvanilla extract
1
cupmilk, 1% with added vitamin A
Steps
Sequence Step
2Preheat oven to 400 degrees, and spray a 12-serving muffin tin with non-stick cooking spray.
3Grate the apple (with skins on). In a small bowl, add apples, 1 Tbsp of the cinnamon, and the brown sugar. Stir until combined and set aside.
4In a large bowl, combine the flours(2/3 C of each), baking powder, 1/2 Tbsp of cinnamon, and salt. Stir well with a wire wisk, until well blended. Add 2/3 C. granola, and stir until well blended. Make a well (dig a hole) in the center of the dry ingredients.
5In a medium bowl or Quart-sized measuring cup, combine the egg, milk, vanilla, and oil. Stir until well blended. Add the apple mixture and stir until combined.
6Pour the wet ingredients into the well you created in the dry ingredients. Stir (gently) just until combined. There will be some lumps. Stirring too much will make the muffins tough.
7Fill muffin cups 2/3 full. Sprinkle a little granola on top of each one.
8Bake at 400 degrees for about 18-22 minutes or until muffins are set.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com