Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Spelt Buckwheat Pizza Crust

Recipe Name

Spelt-Buckwheat Pizza Crust

Submitted by whenryelwell
Recipe Description An attempt at spelt pizza crust, while trying to conserve spelt flour.
Quantity 1 Quantity Unit crust Servings  
Prep Time (minutes) 10 Cook Time (minutes) 15 Ready In (minutes) 25
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
cupSpelt flour
1
cupbuckwheat flour
1
packageyeast, active dry
1
teaspoonbaking powder
1
1/2
tablespoonsolive oil, extra virgin
1
tablespoonhoney
2/3
cups (8 fl oz)water, warm (105 degrees)
Steps
Sequence Step
1Heat oven to 400º F.
2Combine all dry ingredients together. In a separate bowl, combine all wet ingredients.
3Mix both wet and dry together, until moist. If too dry, add more water little by little as needed.
4Knead dough until smooth, roll out and shape. This dough is more like cookie or pie-crust dough; due to the amount of buckwheat used, this dough does not stretch like its counterparts baring more gluten.
5After pre-baking, top it and bake the whole pizza 15-20 minutes.
6Place dough on pan and pre-cook for 3-5 minutes, or until surface does not smush. The idea is to firm up the dough before putting toppings on. The dough should be only semi-cooked; the dough will finish cooking after toppings are on and in the oven. This eliminates under/over cooking of either dough or toppings.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com