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Recipes - Emeals Tandoori Chicken Strips Recipe

Recipe Name

Emeals Tandoori Chicken Strips

Submitted by frohnk
Recipe Description from www.e-meals.com - join... it is great! Easy and tastey recipes that come with shopping lists.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 240 Cook Time (minutes) 10 Ready In (minutes) 250
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner




Emeals Tandoori Chicken Strips
Ingredients
Amt. Measure Ingredient
1
1/2
pounds, rawboneless, skinless chicken breast
1
1/2
containers (4 oz)Yogurt, plain, low fat
1
teaspoonginger, ground
1
teaspoonSpices, ground cumin
1
tablespoonPaprika
1/4
cupcilantro, fresh, chopped
2
tablespoonslemon juice, fresh (can use bottled)
Steps
Sequence Step
1Combine yogurt, lemon juice and spices in a large ziploc bag/container: Add Chicken. Refreigerate 4 hrs or more. Preheat broiler. Remove chicken from marinade, place on a sprayed broiler pan. Discard marinade. Briol 5 inches from heat about 4 minutes on each side or until done. Sprinkle with cilantro.




Yellow Corn
Ingredients
Amt. Measure Ingredient
4
cupscorn canned
Steps
Sequence Step
1Cook corn as directed, season to taste.




Fruit Salad
Ingredients
Amt. Measure Ingredient
1
pint as purchased, yieldsstrawberries
2
medium (2-3/4" dia) (approx 3 per lb)apple chopped
Steps
Sequence Step
1Toss fruit together and divide into 6 servings.






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