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Recipes - Flaxseed Crackers

Recipe Name

Flaxseed Crackers

 Submitted by beckyagregg
Recipe Description Very nutritious
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 5 Cook Time (minutes) 18 Ready In (minutes) 23
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
cupflaxseed
1/3
cupgrated parmesan
1/2
teaspoonsalt
1/2
cup (8 fl oz)water
1
1/2
teaspoonsgarlic powder
1/2
cup (8 fl oz)water
Steps
Sequence Step
1Mix all ingredients together to form a paste. Coat a small cookie sheet with non-stick spray. Press onto a cookie sheet or cake pan 1/8 in thick. Bake at 400 for approximately 15-18 minutes until edges begin to brown (don''t over brown). Let stand for about 15 minutes until hardened.
2Cut into 2 inch squares






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