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Recipes - beckyagregg
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by:
beckyagregg
Very nutritious
Cals. / serving :
44
% from fat :
40
% from carbs :
18
% from protein :
18
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by:
beckyagregg
Very Hot!
Cals. / serving :
556
% from fat :
37
% from carbs :
40
% from protein :
23
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by:
beckyagregg
A little on the spicy side, but very delish.
Cals. / serving :
140
% from fat :
77
% from carbs :
2
% from protein :
14
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by:
beckyagregg
Saute vegies and shrimp with butter. Pour in milk flour and parmesian cheese and boil until thickened. Pour over cooked rice or noodels
Cals. / serving :
295
% from fat :
54
% from carbs :
12
% from protein :
31
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