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Recipes - Quinoa Patty

Recipe Name

Quinoa Patty

Submitted by

tmlusk

Recipe Description

A quinoa patty grilled on a skillet to perfection! Serving size depends on the size of the patty that you make.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	20	Cook Time (minutes)	30	Ready In (minutes)	50

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Ingredients
Amt.	Measure	Ingredient



2	cups	Cooked Quinoa, organic ( 1 dry cup)
3/4	cup, shredded	extra -sharp cheddar cheese, shredded
1/4	cup, shredded	Pepper Jack Cheese
1	medium	zucchini, shredded
3	large	eggs
1/2	teaspoon	Sugars, granulated
1/4	teaspoon	black pepper
1/4	teaspoon	Spices, ground cumin
1/4	teaspoon	salt
1/2	teaspoon	garlic powder
1/4	teaspoon	chili powder
1/4	teaspoon	onion powder
3 1/2	tablespoons	wheat flour, wholewheat Hard White
2	tablespoons	green onion tops, diced

Steps

Sequence	Step

1	Combine cooked quinoa, cheese, zucchini, eggs, flour, onions, and spices. Brush a griddle or skillet with a small amount of olive oil and heat. Measure a 1/4 cup @ a time of the mixture and pour onto the skillet to make a patty. Brown on the bottom side of each patty before flipping. Cook on both sides until brown.

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