Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Chicken Soup

Recipe Name

Chicken Soup

Submitted by

tigsfigs

Recipe Description

chicken soup with a little kick

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	60	Ready In (minutes)	75

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



2	pounds, raw	chicken breasts, cooked and chopped
1/4	cups, chopped	Onion, chopped
1/3	cup, chopped	carrot,chopped
1/3	cup, pieces or slices	Mushrooms
1	pepper	Jalapeno pepper, finely diced
1	pepper	seeded serano pepper chopped finely
2	stalks large (11"-12" long)	celery, raw, chopped
4	cups	chicken broth or stock
1 1/2	cups	Cauliflower, coarsely chopped
1/2	teaspoon	Paprika
2	teaspoons	xanthan gum
1	teaspoon	black pepper
1	teaspoon	parsley, chopped (dried)
16	fliud ounces	heavy cream
1/4	cup	parsley, chopped
1	dash	salt & pepper to taste
2	tablespoons	butter
1	clove	garlic minced
16	fliud ounces	water

Steps

Sequence	Step

1	brown chicken and chop into pices
2	add 2 TBS butter to all the vegetables that have been chopped and the garlic in a large stew pot. (Carrots, mushrooms, celery, onions, peppers, Not the cauliflower).
3	in the chicken broth add the seasonings(Xanthan gum, dried parsley, pepper, and paprika). Then add to the vegetable mixture.
4	now add the cauliflower. Bring to the boil, and then turn it down to a simmer and cover the pot.
5	Now stir the chicken in and the heavy cream and the fresh parsley.
6	simmer over low heat and serve

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact