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Recipes - Baked flounder in sauce

Recipe Name

Baked flounder in sauce

Submitted by

tigsfigs

Recipe Description

quick and easy flounder

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	10	Cook Time (minutes)	20	Ready In (minutes)	30

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Ingredients
Amt.	Measure	Ingredient



4	fillets	whitefish, flounder, or mahi-mahi
4	dash	salt and pepper per fish fillet top and bottom.
2	tablespoons	lemon juice, fresh squeezed over the tops of the fillets
6	tablespoons	sour cream, spread over the tops of the fillets
1	tablespoon chopped	Dried Chives, sprinkled over the fillets when removed from oven
1	tablespoon	parsley, minced fresh, spread over the fillets after removing from oven
1	tablespoon	butter

Steps

Sequence	Step

1	prepare the fillets by patting dry, and then salt and pepper eachside and place in baking dish.
3	spread the sour cream over the top of the fillets and place in a prepared oven set at 350 degrees
4	after the fish is baked, chives and parsley sprinkled over the tops of fillets when about to serve.

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