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Recipes - Hearty Turkey Chili

Recipe Name

Hearty Turkey Chili

Submitted by Guest
Recipe Description A bowl of hot chili is so satisfying on cold fall days. This chili boasts kidney beans, lean turkey and lots of vegetables, well-seasoned and sprinkled with scallions.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 25 Cook Time (minutes) 58 Ready In (minutes) 83
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/8
tablespooncanola oil
1
teaspooncanola oil
1
largeOnion, chopped
2
clovegarlic minced
1
poundground turkey breast
2
mediumCarrots
2
tablespoonschili powder
1
tablespoonPaprika
1
teaspoonSpices, ground cumin
1
medium whole (2-3/5" dia)Tomatoes
1
cuptomato sauce
1
cupchicken broth or stock
1
1/2
tablespoonsred wine vinegar
1
1/2
cups1 can Kidney beans
1
peppergreen or red pepper chopped
1/2
teaspoonsalt
1/8
teaspoonblack pepper
1/4
cup, choppedgreen onions
Steps
Sequence Step
1• Coat a large pot with cooking spray; place over medium heat. Add oil and onion; sauté onion until soft, about 5 to 7 minutes. Add garlic and carrots; cook until garlic is softened, about 1 minute. Add turkey; brown meat, breaking it up with a wooden spoon as it cooks, about 5 minutes. Stir to break up lumps.
2• Add chili powder, paprika, red pepper flakes, cumin, tomatoes, tomato sauce, broth, vinegar, beans and green pepper; bring mixture to a boil. Cover, reduce heat and simmer until meat and vegetables are tender, about 30 to 45 minutes. Season to taste with salt and pepper; garnish with scallions.
3Yields about 1 cup per serving.






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