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Recipes - Oatmeal with skim milk Recipe

Recipe Name

Oatmeal with skim milk

Submitted by zcward
Recipe Description breakfasty
Quantity 1 Quantity Unit serving Servings  
Prep Time (minutes) 1 Cook Time (minutes) 2 Ready In (minutes) 3
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2/3
cupfat free milk
1/3
cupoatmeal, quick-cooking
1/3
cup (not packed)raisins or other dried fruits
2
teaspoonssplenda no-calorie sweetener
1/4
teaspooncinnamon, ground
Steps
Sequence Step
1In a microwave safe bowl, mix together the milk, oats and dried fruit. Microwave on high for 1 minute. Stir mixture. Continue to microwave until mixture starts to boil (about 1 more minute). Remove oatmeal from microwave and stir. Cover and let set for 2 minutes. Remove and stir in sugar and spice. Serve warm with additional milk if desired.






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