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Recipes - zcward
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by:
zcward
not bad!
Cals. / serving :
226
% from fat :
19
% from carbs :
69
% from protein :
14
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good. from foodtv.ca
Cals. / serving :
630
% from fat :
32
% from carbs :
45
% from protein :
24
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by:
zcward
breakfasty
Cals. / serving :
262
% from fat :
6
% from carbs :
83
% from protein :
13
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by:
zcward
from runner's world modified with reduced calorie options
Cals. / serving :
405
% from fat :
17
% from carbs :
81
% from protein :
3
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