Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Coconut Butter

Recipe Name

Coconut Butter

Submitted by

dbkaplan

Recipe Description

Rich and creamy butter made with coconut that you can use as a snack, frosting, or to replace your fats in cooking

Quantity	32	Quantity Unit		Servings
Prep Time (minutes)	0	Cook Time (minutes)	15	Ready In (minutes)	15

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



6	cups	100% Organic Finely Shredded Coconut

Steps

Sequence	Step

1	Gather your shredded coconut and a measuring cup
2	Put 3 cups of coconut into a high speed blender. I use an old Oster.
3	Start blending on a low speed, and using a knife keep pushing the coconut down into the middle. Within a few seconds the coconut will start to fly around.
4	Immediately add another cup while continuing to scrap down the sides into the middle and increase the speed to HIGH or if you have many setting, 1 or 2 below the highest. It should combine rather quickly. If not be patient. All coconut has different water content and some combine faster than others.
5	When the coconut starts getting creamy add another cup, 1/2 cup at a time while continuing to scrape sides down with the knife, and stirring the mixture.
6	As you continue to add the coconut the butter will become thick and you will think that it will never get smooth and creamy. But be patient.
7	At this point I like to wait til the butter gets very creamy until adding additional coconut. Then continue to add 1 cup at a time, adding slowly so the coconut is incorporated.
8	I use 6-8 cups to make 16-20oz''s of butter.
9	Once you have 2-2 1/2 cup of butter in your blender you''re ready to bottle it. But beware, it may not last that long!
10	That''s it! Now you are ready to eat your coconut butter! Enjoy

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact