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Recipes - Japanese Soba Noodles with Veggies and Sesame Miso Sauce

Recipe Name

Japanese Soba Noodles with Veggies and Sesame Miso Sauce

Submitted by embrandon
Recipe Description A yummy healthy Japanese noodle dish
Quantity 4 Quantity Unit servings Servings  
Prep Time (minutes) 20 Cook Time (minutes) 20 Ready In (minutes) 40
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
pound, rawboneless skinless chicken breast halves
1
cupgreen beans (raw) --chopped into 1" pieces
1
pepperJalapeno pepper, finely diced
16
ouncessoba noodles
6
teaspoonsfresh ginger, grated
1/4
cup (8 fl oz)water
1/4
teaspoonchicken bouillon granules
1/4
cupLight smooth peanut butter, no sugar
2
tablespoonscider vinegar
3
teaspoonsBraggs Liquid Aminos
1
teaspoonpure Vermont maple syrup
1/2
cupcilantro, fresh, chopped
1/3
cup, choppedgreen onions
1
teaspoonRed pepper, flakes
1
tablespoonolive oil
3
tablespoonsmiso paste (red)
Steps
Sequence Step
1Bring a pot of salted water to a boil.
2While water is boiling, heal olive oil in a non-stick skillet and saute chicken until almost done. Add jalapeno and green beans and continue sauteing another 4-5 minutes.
3Once water is boiling, add soba noodles and cook according to package. Once cooked, strain and rinse with cold water.
4Meanwhile, add grated ginger, water and chicken bouillon and heat until boiling. Simmer for 2-3 minutes. Blend in peanut butter and remove from heat.
5Add the miso paste and the remaining ingredients in the order given.






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