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Recipes - Pumpkin Cranberry Pancakes

Recipe Name

Pumpkin Cranberry Pancakes

Submitted by embrandon
Recipe Description A low-fat delicious way to start the day.
Quantity 8 Quantity Unit pancakes Servings  
Prep Time (minutes) 15 Cook Time (minutes) 15 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
cupall-purpose flour
1/4
cup, packedbrown sugar
1.5
teaspoonsbaking powder
1/4
teaspoonsalt
1/2
teaspooncinnamon, ground
1/2
teaspoonground ginger
1/4
teaspoonnutmeg
1
largeeggs
1
tablespoonoil, canola
1
cupLight Soymilk
1/3
cup (1" cubes)raw pumpkin
1
teaspoonAgave nectar
1/4
cup, choppedcranberries, dried
Steps
Sequence Step
1Combine egg, oil and soymilk in a bowl and beat together. Add to a blender with the pumpkin and blend until smooth. Set aside.
2Whisk flour, sugar, baking powder, salt, cinnamon, ginger, and nutmeg together in a medium bowl. Stir pumpkin mixture into dry ingredients. Mix in agave nectar and dried cranberries and leave to stand for five minutes.
3For each pancake, scoop 1/4 cup of batter on to a hot griddle on nonstick skillet sprayed with cooking spray. Turn pancakes when bubbles appear and edges are cooked (after about 2 minutes). Cook for about 1 1/2 minute on second side.






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