Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Edamame Salad with Scallops Recipe

Recipe Name

Edamame Salad with Scallops

Submitted by embrandon
Recipe Description A super protein packed lunch. Great served over greens.
Quantity 2 Quantity Unit servings Servings  
Prep Time (minutes) 5 Cook Time (minutes) 10 Ready In (minutes) 15
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner




Edamame Salad with Chicken
Ingredients
Amt. Measure Ingredient
1.5
cupsEdamame, cooked & shelled
1/2
cup (1/8" slices)Bamboo shoots, canned, drained solids (chopped)
1/4
can (8 oz), solids and liquidWater chestnuts - canned and drained
1
tablespoon choppedgreen onions
8
ouncesscallops
Steps
Sequence Step
1Saute scallops in a non-stick skillet coated with cooking spray. Transfer scallops to a plate to cool.
2Combine chicken with all other ingredients.




White Miso Dressing
Steps
Sequence Step
1Combine ingredients salad ingredients with 1/4 cup of White Miso Dressing and mix well.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com