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Recipes - Spicy Baked Kale Chips

Recipe Name

Spicy Baked Kale Chips

Submitted by

embrandon

Recipe Description

A wonderful healthy alternative to greasy fried chisp

Quantity	4	Quantity Unit	servings	Servings
Prep Time (minutes)	15	Cook Time (minutes)	30	Ready In (minutes)	45

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Ingredients
Amt.	Measure	Ingredient



3	bunchs	Kale (large bunches)
3	tablespoons	olive oil
2	teaspoons	salt
2	clove	garlic minced (extremely fine)
1	pepper	Jalapeno pepper, minced extremely fine

Steps

Sequence	Step

1	Rinse and dry the kale. Remove the stems and tough center ribs. Cut into large pieces and set aside.
2	Place the minced jalapenos and garlic on a baking sheet coated with cooking spray and bake in an oven preheated to 250 degrees for about 20-30 minutes. Check regularly to roast the seasonings and dry them out.
3	Toss the kale in the olive oil. Add the peppers, garlic, and salt and toss to evenly coat.
4	Preheat oven to 300 degrees. Lay kale on baking sheets sprayed with cooking spray. Bake in pre-heated oven for 20 minutes or until crisp.
5	Let cool and enjoy!

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