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Recipes - Gluten Free Pumpkin and Sweet potato Tea Cake with Pecan Cinnamon and Rilose(dextrose) topping

Recipe Name

Gluten Free Pumpkin and Sweet potato Tea Cake with Pecan Cinnamon and Rilose(dextrose) topping

Submitted by dbkaplan
Recipe Description This is a hearty tea bread that's high in GI for Carb Backloading or Carbnite
Quantity 16 Quantity Unit 9 inch pie tin Servings  
Prep Time (minutes) 15 Cook Time (minutes) 40 Ready In (minutes) 55
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
cupflour, Gluten free all purpose mix
1
mediumeggs
3
largeeggs, white only
1
1/2
cupssugar
1/4
cupcoconut oil metled
1/2
cup, cubesSweetpotato, baked and peeled
2
teaspoonsbourbon vanilla
1
teaspoonleavening agents, baking soda
1
teaspoonOrganic Baking Powder
4
teaspoonscinnamon, ground
1/2
teaspoonfresh ground sea salt
1/4
teaspoonnutmeg freshly grated
1/4
teaspoonSpices, ginger, ground
1/4
teaspoonxanthan gum
1/4
cup, choppedpecans for topping
1/4
cupgranulated sugar
1
teaspooncinnamon, ground
1
1/2
cupspumpkin mashed
Steps
Sequence Step
1Preheat oven to 350ºF. Line a 10 x 13" baking pan or 10 inch foil pie tin with greased parchment paper. Or grease with coconut oil.
3In a separate bowl, whisk together the dry ingredients (the GF flour mix through sea salt). Add the dry ingredients into the wet mixture a little at a time and beat to combine- for two minutes making sure the pumpkin or kabocha squash is not lumpy..
4Pour the batter into the prepared baking pan.
6Mix pecans, sugar, cinnamon and sprinkle evenly over batter
7Bake in a pre-heated oven for 30-45 minutes, or until the cake is firm and a wooden pick inserted into the center emerges clean. Check at 30 minutes, and if not done, 5 minutes intervals thereafter. If the topping begins to brown cover it with a tent of foil or a foil pie tin.
8Cool on a wire rack. You may frost this cake with a mixture of dextrose and almond milk if you wish. However be sure to adjust for the carbs.






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