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Recipes - Vegetable Chips Recipe

Recipe Name

Vegetable Chips

Submitted by embrandon
Recipe Description A healthy alternative to potato chips
Quantity 6 Quantity Unit servings Servings  
Prep Time (minutes) 60 Cook Time (minutes) 60 Ready In (minutes) 120
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
sweetpotato, 5" longSweetpotato
2
medium (2-1/4" to 3-1/4" dia.)potatoes
4
beets (2" dia)Beets
1
cup, cubesSquash, butternut (Slice a whole squash, not cubed)
2
teaspoonssalt
Steps
Sequence Step
1Using a mandolin, thinly slice all vegetables in approximately 1/16 inch rounds.
2Sprinkle vegetable lightly and evenly with salt. Let stand for 20-30 minutes, allowing vegetables to release moisture. Rinse well in cold water and dry completely on paper toweling.
3Arrange slices in single layer on baking sheet sprayed with cooking spray. Spray vegetables lightly with cooking spray.
4Bake at 275 degrees for 40-50 minutes, checking occasionally and removing vegetables as they are dry.
5Vegetables will become more crisp as they cool.
6Store chips in and airtight container at room temperature.






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