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Recipes - Pinto Bean & Avocado Dip

Recipe Name

Pinto Bean & Avocado Dip

Submitted by embrandon
Recipe Description A delicious way to use avocados while they are plentiful in the summer
Quantity 3 Quantity Unit 1/4 cups Servings  
Prep Time (minutes) 15 Cook Time (minutes) 5 Ready In (minutes) 20
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
0.5
cupsDried Pinto beans (cooked - should end up with 1 c
1/3
cup, choppedOnion, chopped
1
clovegarlic minced
0.5
peppersJalapeno peppers, seeded and chopped finely
1.5
tablespoonscilantro, fresh, chopped
0.5
medium whole (2-3/5" dia)Tomatoes (chopped)
0.5
wholeavocado (finely diced)
1
dashsalt
1
dashblack pepper
Steps
Sequence Step
1Place all ingredients except the avocado, salt and pepper in a blender and process until smooth.
2Fold in the chopped avocado and season with salt and pepper.
3Serve with baked tortilla chips.






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