Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Pinto Bean & Avocado Dip

Recipe Name

Pinto Bean & Avocado Dip

 Submitted by embrandon
Recipe Description A delicious way to use avocados while they are plentiful in the summer
Quantity 3 Quantity Unit 1/4 cups Servings  
Prep Time (minutes) 15 Cook Time (minutes) 5 Ready In (minutes) 20
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
0.5
cupsDried Pinto beans (cooked - should end up with 1 c
1/3
cup, choppedOnion, chopped
1
clovegarlic minced
0.5
peppersJalapeno peppers, seeded and chopped finely
1.5
tablespoonscilantro, fresh, chopped
0.5
medium whole (2-3/5" dia)Tomatoes (chopped)
0.5
wholeavocado (finely diced)
1
dashsalt
1
dashblack pepper
Steps
Sequence Step
1Place all ingredients except the avocado, salt and pepper in a blender and process until smooth.
2Fold in the chopped avocado and season with salt and pepper.
3Serve with baked tortilla chips.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com