Ingredients
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Amt.
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Measure
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Ingredient
| | | | 4 | tablespoons | 100% Whole grain Oats rolled | 2 | teaspoons | wheat bran/unprocessed | 1 | teaspoon | Oat bran, raw | 2 | teaspoons | wheat germ | 1/2 | teaspoon | cinnamon, ground | 1/8 | teaspoon | cloves, ground | 1/8 | tablespoon | flaxseed | 10 | raisins | raisins, seedless | 1/8 | cup, whole | cranberries, dried | 2 | berries | blueberries | 1/4 | tablespoon | walnuts | 1/8 | cup | 0% milk | 1 | cup, cubes | Dried Papaya | 2 | tablespoons | cornmeal | 1 | nuts | hazelnuts |
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Steps
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Sequence
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Step
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| 1 | Mix all dry items with water and microwave for 3 minutes. Add papaya,milk,berries and dry fruits and top it with corn flakes |
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