Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Veal Piccata Recipe

Recipe Name

Veal Piccata

Submitted by

ikkif

Recipe Description

Tangy Lightly Flavored Veal Cutlets

Quantity	1	Quantity Unit	1	Servings
Prep Time (minutes)	15	Cook Time (minutes)	10	Ready In (minutes)	25

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



1 1/2	pounds	veal (8 veal scallops), pounded about 1/4 inch thick
1 1/2	pounds	veal (scallops, pounded about 1/4 inch thick)
1 1/2	pounds	veal (scallops, pounded about 1/4 inch thick)
1 1/2	pounds, raw	veal
1	dash	salt, to tast
1	dash	pepper, to taste
4	tablespoons	olive oil
2	cloves	garlic minced
1/2	cup	chicken broth, organic free range, fat free
4	fliud ounces	white wine, dry
2	tablespoons, drained	capers, canned
2	tablespoons	fresh parsley, chopped

Steps

Sequence	Step

1	Cook the veal: Season the veal with salt and pepper. In a large fry pan over medium-high heat, add 1 1/2 Tbs. of the olive oil.
2	Add half of the veal and cook, turning once, until browned, about 2 minutes total.
3	Transfer to a plate. Repeat with additional 1 1/2 Tbs. of the olive oil and the remaining veal. Be careful not to overcook.
4	Make the sauce: Add the remaining 1 Tbs. of olive oil to the pan and heat over medium-high heat.
5	Add the garlic and sauté until fragrant, about 30 seconds.
6	Add the broth and wine and cook, stirring to scrape up the browned bits from the pan bottom, until the sauce is reduced by about one-fourth, 2 to 3 minutes.
7	Stir in the capers and simmer for 1 minute. Season with salt and pepper and add the parsley.
8	Return the veal and any juices to the pan and cook until heated through, about 2 minutes.
9	Divide the veal among individual plates, spoon the sauce over it and serve immediately.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact