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Recipes - Spinach and Cheese Mini Quiches

Recipe Name

Spinach and Cheese Mini Quiches

Submitted by ikkif
Recipe Description Delicious mini quiches are the perfect size.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 30 Cook Time (minutes) 35 Ready In (minutes) 65
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
teaspoonolive oil spray
16
ouncescottage cheese fat free
1
package (10 oz)frozen spianch, chopped, thawed and squeezed dry
1
cup, shreddedcheese, swiss, shredded fat free
9
tablespoonsEgg Beaters (or three eggs)
1/2
cuploowfat all purpose baking mix
2
stalksgreen onions,chopped, white and green part
1
ounceCheese, parmesan, grated
2
tablespoonsfat free half and half
1
tablespoonolive oil
1
tablespoondill
1/4
teaspoonblack pepper
Steps
Sequence Step
1Preheat the oven to 350 degrees F. Lightly spray 2 24-cup mini-muffin pans with olive oil spray.
2In a large bowl stir together the remaining ingredients until the baking mix is just moistened (don''t over mix). Spoon a heaping tablespoon of the batter into each muffin cup.
3With the pans on seperate oven racks bake for 25 - 30 minutes, or until cake tester or toothpick inserted into center comes out clean, switching the pans from top to bottom after 15 minutes of cooking time. Transfer the pans to a cooling rack. Let it cool for 5 minutes. Using a thin spatula, loosen and remove the quiches. Transfer to a platter.






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