Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Blueberry Muffins Recipe

Recipe Name

Blueberry Muffins

Submitted by serenasheree
Recipe Description Fresh ground wheat, flax and bluebs
Quantity 12 Quantity Unit muffin Servings  
Prep Time (minutes) 15 Cook Time (minutes) 15 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
1/2
cupswheat flour, wholewheat
1
teaspoonbaking powder
1
teaspoonbaking soda
1/2
teaspoonsalt
1
container (4 oz)Fat Free Yogurt
1/2
cupmilk (non-fat)
1/2
cupoil, canola
1/2
cuphoney
2
tablespoonsflaxseed
1/3
cuporganic sucanat
1
tablespoonbutter
1
cupblueberries
1/2
teaspoonvanilla extract
1
teaspooncinnamon, ground
Steps
Sequence Step
1mix together dry ingredients (using 1/4 cup flour, flax, melted butter and succanat for topping mix)
2mix together wet ingredients.
3Set oven to 400 and spray muffin tins with Pam.
4mix together gently and spoon into muffin pan.
5spoon topping onto batter
6bake 15 minutes






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com