Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Seafood Tagine Healthy Recipe

Recipe Name

Seafood Tagine Healthy

Submitted by SeafoodTagine
Recipe Description This seafood version of a Moroccan-style stew features snapper instead of meat and is flavored with aromatic spices like saffron, ginger, cumin, and cilantro. Along with the fish, the baked stew is filled with carrot, onion, and olives. Serve over couscous for a hearty one-dish meal.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 120 Cook Time (minutes) 12 Ready In (minutes) 132
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/4
cupparsley, chopped
2
tablespoonscilantro, fresh, chopped
1/4
cupolive oil
1
teaspoonground ginger
2
teaspoonsPaprika
8
teaspoonssaffron
2
teaspoonsfreshly squeezed lemon juice
4
large whole (3" dia)Tomatoes
2
clovesgarlic minced
1
teaspoonSpices, ground cumin
1/4
teaspoonsfreshly ground black pepper
1
largeOnion, chopped
12
smallkalamata olives, chopped
1
cup slicesCarrots, baby
24
ouncesshrimp
Steps
Sequence Step
1






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com