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Recipes - Smoothie I

Recipe Name

Smoothie I

 Submitted by TigrTale61
Recipe Description Morning fruit & veggie smoothie to start the day off right....
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 1 Ready In (minutes) 11
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/4
cups, thawedstrawberries, frozen, whole
1/2
cup, choppedKale
1/4
cup, choppedCarrots
1/4
cupblueberries - fresh or frozen
1/2
cup, choppedzucchini
2/3
cup (8 fl oz)Yogurt, vanilla, low fat
1/4
cupSpinach, frozen, chopped, thawed and well drained
1/2
cupAlmond Breeze, sweetened original
Steps
Sequence Step
1Place all ingredients into blender or NINJA processer. Blend until smooth.






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