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Recipes - TigrTale61
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by:
TigrTale61
Quick, on the go morning smoothie with fruits & veggies, yogurt, oatmeal... most times almond milk
Cals. / serving :
671
% from fat :
12
% from carbs :
59
% from protein :
31
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by:
TigrTale61
Cabbage, carrots, celery, onions, HOT sausage, vegetable stock, seasoning to taste
Cals. / serving :
149
% from fat :
60
% from carbs :
16
% from protein :
16
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by:
TigrTale61
Morning fruit & veggie smoothie to start the day off right....
Cals. / serving :
282
% from fat :
12
% from carbs :
76
% from protein :
15
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