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Recipes - Squash Enchiladas Recipe

Recipe Name

Squash Enchiladas

Submitted by sharrie
Recipe Description The vegetables and green chili sauce are delicious together! And so healthy! You can add other vegs,if you want. You can use whatever squash you like. I've used Spaghetti Squash and Butternut Squash. Yum! (The Prep and cook times do not include the time it takes to bake squash, as that varies with size and variety.)
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 25 Ready In (minutes) 40
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
3
cups, cubesSquash
2
cups, choppedPeppers, sweet, red, raw, chopped
2
cups, choppedyellow sweet pepper chopped
2
cups, choppedOnion, chopped
2
cups piecesfresh mushrooms, chopped
1
teaspoongarlic minced
3
cups, shreddedFat Free Cheddar Cheese (shredded)
2
cupsGREEN CHILE SAUCE
6
tortillas (approx 7-8" dia)Tortillas, Carb healthy
Steps
Sequence Step
1Cut squash in half, turn upside down on foil liked baking sheet and bake at 400 for 30-60 minutes, depending on size of squash. Squash should be tender, not mushy. Cut into 1-inch cubes.
2While squash is baking, cut up rest of vegetables. Spray skillet with cooking spray and saute vegetables till tender.
3Spray 9x13 baking pan. Turn oven to 350.
4Divide squash and rest of vegs onto tortillas. Roll up and put in pan. Sprinkle cheese over enchiladas and pour green chile sauce of the top.
5Bake, uncovered, for 25 min. or until cheese is melted.






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