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Recipes - Flank Steak

Recipe Name

Flank Steak

Submitted by

Belmontbound2012

Recipe Description

Marinated Soy Sauce - easy - five minutes to prepare the marinade then marinate for 4 hours before cooking.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	5	Cook Time (minutes)	9	Ready In (minutes)	14

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Ingredients
Amt.	Measure	Ingredient



1/4	cup	soy sauce, lite, (shoyu)
1	tablespoon	honey
1	tablespoon	olive oil, extra virgin
1	tablespoon	lemon juice, fresh (can use bottled)
2	tablespoons	Dry Sherry
	clove	garlic, chopped
2	teaspoons	fresh ginger, minced
1.25	pounds	flank steak trimmed

Steps

Sequence	Step

1	In a small bowl mix all ingredients together
2	trim the flank steak of visible fat and place in a large zip lock bag
3	Pour the marinade into the zip lock bag and seal, removing all air
4	Place bag in the refrigerator for up to 5 hours, turning every 30 to 60 minutes so meat marinates evenly
5	Heat BBQ 20 minutes before cooking your meat
6	Remove meat from bag and toss the maridade
7	Grill 4 - 5 minutes each side for medium rare to rare (depending on how thick the flank steak is)

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