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Recipes - Belmontbound2012
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by:
Belmontbound2012
meringue for souffle
Cals. / serving :
84
% from fat :
0
% from carbs :
80
% from protein :
14
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by:
Belmontbound2012
Creamy soup served with a little heavy cream and goat cheese
Cals. / serving :
274
% from fat :
62
% from carbs :
30
% from protein :
8
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by:
Belmontbound2012
roasted vegetable tower with balsamic reduction
Cals. / serving :
303
% from fat :
50
% from carbs :
31
% from protein :
17
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by:
Belmontbound2012
Marinated Soy Sauce - easy - five minutes to prepare the marinade then marinate for 4 hours before cooking.
Cals. / serving :
224
% from fat :
52
% from carbs :
8
% from protein :
35
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by:
Belmontbound2012
This is a Julia Child recipe - excellent but want the nutrition information.
Cals. / serving :
405
% from fat :
46
% from carbs :
26
% from protein :
17
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by:
Belmontbound2012
Grilled shrimp and pineapple
Cals. / serving :
584
% from fat :
4
% from carbs :
89
% from protein :
6
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by:
Belmontbound2012
add to fruit recipie for a blueberry souffle
Cals. / serving :
86
% from fat :
31
% from carbs :
32
% from protein :
23
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by:
Belmontbound2012
Scallops with white wine butter sauce
Cals. / serving :
337
% from fat :
56
% from carbs :
8
% from protein :
28
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