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Recipes - Pork and Vegetable Stir fry (Low Carb) Recipe

Recipe Name

Pork and Vegetable Stir-fry (Low Carb)

Submitted by

jrsmith72

Recipe Description

low carb

Quantity	1	Quantity Unit	1	Servings
Prep Time (minutes)	5	Cook Time (minutes)	10	Ready In (minutes)	15

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Ingredients
Amt.	Measure	Ingredient



8	ounces	tenderloin
1 1/2	tablespoon	olive oil, extra virgin
2	cups, chopped or diced	broccoli florets
1	medium (approx 2-3/4" long, 2-1/2" dia)	Peppers, sweet, red, raw, chopped
2	teaspoons	soy sauce
1/4	teaspoon	red pepper, freshly ground course
3	tablespoons	peanuts dry-roasted, without salt
6	teaspoons	fresh ginger minced

Steps

Sequence	Step

1	Heat olive oil in a nonstick skillet on medium heat.
2	Cut the pork into small slivers with an extra sharp knife and add to the skillet. Cook the meet for roughly 7 minutes, stirring and flipping continuously.
3	After about 5 minutes, add the broccoli and red pepper
4	At the 7 minute mark, add the soy sauce, pepper flakes, peanuts and ginger; cook for another 2-3 minutes or until the meat is well done. Serve and enjoy.

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