Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Whole Wheat rolls with flax

Recipe Name

Whole Wheat rolls with flax

Submitted by

serenasheree

Recipe Description

Can be made into rolls or a loaf.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	180	Cook Time (minutes)	30	Ready In (minutes)	210

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



1 1/8	cup (8 fl oz)	water
1 1/2	teaspoons	salt
1/4	cup	honey
2	tablespoons	oil, canola
3	cups	wheat flour, wholewheat
1	tablespoon	milk powder
2	tablespoons	flaxseed ground
1 1/2	teaspoons	yeast, active dry

Steps

Sequence	Step

1	Combine wet then top with dry ingredients in a bread machine
2	Let it knead for 10 minutes
3	Let it rise for 1 to 1 1/2 hours until doubled..
4	Punch down and shape into 10 rolls. Place on greased 9x13 dish.
5	Let them rise again until doubled.
6	Bake at 350 for 25-30 minutes.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact