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Recipes - Steel cut oats (Low Carb Low GIGL)

Recipe Name

Steel cut oats (Low Carb-Low GI/GL)

 Submitted by jrsmith72
Recipe Description Excellent low gi
Quantity 1 Quantity Unit 1 Servings  
Prep Time (minutes) 1 Cook Time (minutes) 25 Ready In (minutes) 26
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/2
cupsSteel Cut Oatmeal (cooked)
1
tablespoonground flax seeds
1/4
cup, slicedstrawberries, fresh or thawed
1
teaspooncinnamon, ground
1
individual packetSugar Substitute
Steps
Sequence Step
1cook oats as directed
2add rest of ingredients, mix and serve






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