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Recipes - White Turkey Chilli

Recipe Name

White Turkey Chilli

Submitted by

lrantillon

Recipe Description

A healthy alternative to standard chilli

Quantity	7	Quantity Unit	Cups	Servings
Prep Time (minutes)	20	Cook Time (minutes)	30	Ready In (minutes)	50

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Ingredients
Amt.	Measure	Ingredient



1	unit, yield from 1 lb raw	93% fat free ground Turkey Breast
2	tablespoons	wheat flour, wholewheat
2	teaspoons	oil, canola or olive
3 1/2	cups	Great Northern beans, canned (15oz), drained
2	cups, cubes	Squash - yellow
2	cups	chicken broth, fat free
4	tablespoons	chile, hot, green or red, chopped

Steps

Sequence	Step

1	Brown turkey in oil over medium heat in large pot. When halfway cooked through, add squash. When cooked through, add flour and allow to cook over medium heat for 2-3 minutes. Add stock and scrape up the brown bits. Add drained beans. Season with cumin, salt, black pepper, and oregano. Add chili and allow to boil for 5 minutes. Finish with lime juice.

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