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                Recipes - lrantillon
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                        by:
                        lrantillon
                     
                
                        Healthy sweet 
                     
                     
                        
                        Cals. / serving :
                        127 
                    
                        % from fat :
                        21 
                    
                        % from carbs :
                        69 
                    
                        % from protein :
                        6 
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| 
                 
                        by:
                        lrantillon
                     
                
                        Classic Creole Flavor a little healthier 
                     
                     
                        
                        Cals. / serving :
                        0 
                    
                        % from fat :
                        0 
                    
                        % from carbs :
                        0 
                    
                        % from protein :
                        0 
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                        by:
                        lrantillon
                     
                
                        A healthy alternative to standard chilli 
                     
                     
                        
                        Cals. / serving :
                        206 
                    
                        % from fat :
                        48 
                    
                        % from carbs :
                        15 
                    
                        % from protein :
                        33 
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