Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - almond flour pancakes!!!!!

Recipe Name

almond flour pancakes!!!!!

Submitted by

fitchefkathryn

Recipe Description

so tasty and delish

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	5	Cook Time (minutes)	5	Ready In (minutes)	10

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



1/3	cup	Almond Flour-Course ground in food processor
1/4	teaspoon	baking soda
1/8	cup	2 tablespoon Almond Milk, Vanilla
1	large	eggs
1/4	teaspoon	imitation extract
1	tablespoon	chia
1	tablespoon	coconut butter
1	teaspoon	cinnamon, ground DASH
1	dash	salt, to tast

Steps

Sequence	Step

1	combine all of the pancake ingredients in a bowl (I recommend in that order) and mix well. except the coconut oil.
2	Place a non stick pan on the stove on medium heat and add the coconut oil.
3	Pour 1/3 of the batter into the pan. Let the bubbles rise to the top. Once the bubbles start to disappear, flip the pancake with a spatula. It should be light brown on the other side. Let cook for an additional minute or two.
4	Remove pancake and place onto a heating plate and repeat with the rest of the batter. Plate the pancakes and top with a drizzle of maple syrup. and ENJOY!

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact