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Recipes - fitchefkathryn
by:
fitchefkathryn
so tasty and delish
Cals. / serving :
459
% from fat :
76
% from carbs :
11
% from protein :
13
|
by:
fitchefkathryn
If you want real, raw, cruelty-free, high quality, efficient and delicious energy bars - you've got 'em right here. Don't look at those sugar- and refined protein powder-filled candy bars in the grocery store that for some inexplicable reason happen to be called "power bars". It's a joke. The best brand on the market is the Larabar (or the Clif bar for more protein) but you can make better recipes yourself, plus add in a bunch of other awesome ingredients. You've got the power! Get it...
Cals. / serving :
318
% from fat :
67
% from carbs :
17
% from protein :
18
|
by:
fitchefkathryn
a healthy and delicious thanksgiving dessert
Cals. / serving :
210
% from fat :
60
% from carbs :
34
% from protein :
7
|
by:
fitchefkathryn
nothings better then soup! Esp when its packed full of yummy healthy nutritious ingredients and lots of fiber and omerga 3s!
Cals. / serving :
120
% from fat :
30
% from carbs :
43
% from protein :
30
|
by:
fitchefkathryn
gluten and dairy free! also paleo friendly
Cals. / serving :
170
% from fat :
68
% from carbs :
23
% from protein :
11
|
by:
fitchefkathryn
so yummy and delish!
Cals. / serving :
39
% from fat :
92
% from carbs :
0
% from protein :
0
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