Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Turkey blend Recipe

Recipe Name

Turkey blend

Submitted by

kbrierton

Recipe Description

blend on in blender

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	10	Cook Time (minutes)	5	Ready In (minutes)	15

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



1 1/4	pounds, raw	lb. ground turkey
1	cup slices	peachs, peeled and sliced
1	cup	Spinach
1 1/4	cups	Asparagus
1	teaspoon	Beets
1	cup	quinoa, organic, rinsed well and cooked
1	slice	whole grain bread
1 1/4	cups, cubes	avocado
1	tablespoon	organic olive oil, extra virgin
1	cup	1 tablespoon Almond Milk, Vanilla
1	cup (8 fl oz)	Fat Free Greek plain yogurt

Steps

Sequence	Step

1	Put all in blender

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact